Some families are created by birth and others are chosen. Regardless of how you have arrived as part of your family, or its composition, it is inevitable that conflict, miscommunications and misunderstandings happen.
While our differences make us interesting, unique, and valuable it can also contribute to creating moments where we do not feel heard by those closest us; this can be especially true when life has thrown a hurdle or a transition on our path.
When those miscommunications turn into frequent fighting, blame, disconnection, a sense of loneliness, and frustration, it is time to seek the advice of experts that get it. At Mindful Marriage and Family Therapy, we use our extensive knowledge of family dynamics and structures to throw a wrench in what is not working.
