At Mindful Marriage and Family Therapy, our team of experts provide compassionate and personalized therapeutic services for Couples/Partners, Individuals and Families in person in Frederick, Maryland and virtually via a secure Telehealth platform in Maryland and Florida.
Ready to make a change? Contact us today!
Welcome to Mindful Marriage and Family Therapy
Where Relationships Thrive and Lives Flourish
Specializing in serving Relationships, Individuals and Families in Frederick, Maryland
Meet Our Team
Leslee Bry (She/Her)
Leslee is the owner and founder of Mindful Marriage and Family Therapy, LLC and Specializes in working with couples and partners to rebuild trust, attraction, sexual satisfaction, safety, friendship and understanding.
Leslee also has expertise in helping with processing grief connected to major life transitions and changes. This specialization includes but is not limited to helping patients navigate death and loss, perimenopause and menopause, cancer/illness, parenthood, marriage, divorce, college, and parental caregiving/aging.
Owner/Founder and LCMFT
Brooke Leonard Trader (She/Her)
Brooke’s expertise is centered around helping couples and partners to resolve relationship issues regarding communication, sexual satisfaction, loneliness, intimacy, trust and betrayal, boundaries and technology.
Brooke also has a passion for working with individuals to help them navigate healthy emotional regulation, identity work, and family conflict.
LCPC
Nithya Ramesh (She/They)
Nithya’s expertise is focused on delivering healing systemically to her couples/partners and individuals through a liberatory framework. She provides a sex positive and nonjudgmental space and is committed to fostering a space of body neutrality and empowerment for the couples/partners and individuals that she works with. They also like to incorporate elements of movement and somatic therapy in their practice.
LGPC
Alessia Regazzoni (She/Her)
Alessia’s passion and specialization is centered around working with tweens, teens and young adults who may be experiencing anxiety, stress, low self esteem, depression, difficult managing emotions, school or academic pressure, relationship challenges, family conflict, identity exploration, or the transitions that come with big life changes.
LGPC
Expertise You Can Trust
Our team consists of licensed therapists, counselors, and relationship experts who specialize in a wide range of areas including communication, conflict resolution, intimacy, and family dynamics. We pride ourselves on staying up-to-date with the latest peer reviewed research and methodologies to provide you with the most effective, evidence based support.
Personalized Approach
We understand that every relationship is unique. That’s why we tailor our services to meet your specific needs and goals. Whether you’re looking for individual therapy, couples/partner counseling, or family therapy, we create a customized plan to help you achieve lasting, meaningful change.
Compassionate and Confidential
Your journey towards healthier relationships begins in a safe & non-judgmental environment. As a gender affirming, culturally sensitive, LGBTQIA2+ allied, and sex positive practice we are committed to providing a space where you can openly express your thoughts and feelings. Our practice also furthers our commitment to a safe, nonjudgmental environment by utilizing a systemically conscious and body neutral perspective. Your privacy and well being are our top priorities, ensuring that you can trust us with your most intimate concerns.
Does this sound like you?
Are you struggling? Feeling frustrated and lost? Do you long to find peace and happiness for yourself and your relationships? Maybe it is time that you ask for help? You do not have to do this alone!
As relationship experts, we understand that creating and maintaining healthy ones is no simple task; Relationships are difficult, complex, and significant! This is why we have made it our mission to help patients untangle the relational knots that have been holding them back from a complete and satisfying life.
At Mindful Marriage and Family, LLC, we are passionate about helping you build and maintain strong, healthy relationships. Explore our website to learn more about our services, meet our team of experts, and discover valuable resources to support your journey.
Ready to take the first step?
Contact us today and start your path towards a more fulfilling and connected life!
HOW WE CAN HELP MAKE A DIFFERENCE
Individual Therapy
Therapy for Adults
Empower yourself with the tools and insights needed to navigate life’s challenges. Our individual therapy sessions focus on personal growth, self awareness, and emotional wellbeing, helping you to develop healthier relationships with yourself and others. Click here to learn more!
Therapy For Adolescents
At Mindful Marriage and Family Therapy, we are deeply committed to supporting teenagers as they navigate the unique and often challenging landscape of adolescence. By addressing the multifaceted aspects of their lives—from social interactions and academic pressures to mental health and self-identity—we strive to equip teens with the insights and skills they need to create a bright and fulfilling future. Click here to learn more!
Couples Counseling/Relationship Counseling
Reignite the spark and deepen your connection with our relationship experts by your side. Whether you are in a monogamous, poly, or ethically non monogamous relationship, we are here to help partners improve communication, explore preferences, relieve conflicts, rebuild trust, improve sexual satisfaction, and foster a deeper understanding of one another. As a result you can expect to strengthen your bond and find renewed satisfaction in your relationships. Click here to learn more!
Family Therapy
Create a harmonious home environment with our family therapy sessions. We work with families to address issues such as parenting challenges, sibling rivalry, intergenerational conflicts, promoting unity and mutual respect, compassion and understanding within the family unit. To learn more click here!
OUR EXPERTISE
EXPLORE THE WAYS WE FINE TUNE OUR SKILLS TO HELP
Therapy for Therapists
As clinicians ourselves, we absolutely understand the unique challenges faced by those in the healing profession. This is why we have honed our expertise to help provide therapy for therapists. Learn more about letting us help you be the client Here!
LGBTQIA+
At Mindful Marriage and Family Therapy, we are proud to specialize in providing compassionate and affirming therapy for individuals and couples who identify as part of the LGBTQIA+ community. Learn more Here!
Child-Free, Child-less, On the Fence, and Non-Parents
Learn how we employ our expertise to support Child-Free, Child-less, Non-Parents and those on the Fence, as they navigate challenges both as a couple and individually. Click Here!
Dating
In today’s fast-paced world, dating can often feel overwhelming and stressful. Our team of clinicians specialize in helping clients navigate the complexities of modern dating. To learn more about how we can help click Here!
Peer Relationships and Community
Our team at Mindful Marriage and Family Therapy is here to support you in building a vibrant and supportive social network. Let us partner with you on this journey, helping you overcome social challenges and empowering you to create the connections that enhance your life. Click Hereto learn more!
Women’s Health
Perimenopause and Menopause
Life transitions, even natural ones, are difficult, especially when it feels like your mind and body are working against, rather than with you. Check out how we can help you assemble a supportive health team, navigate symptom management, and more by clicking Here!
Mindful Blog
Featured
Enjoy Our Mindful Blog? For More Check Out Our Instagram!